Establishing Healthy Habits - Spanish
Share this post:
This video is available in Spanish only. As a mother, Gabriela Teissier knows how important it is to establish healthy habits at an early age. See how she encourages children to eat healthy and be active.
More resources for you
Find this useful?
Join our First 5 family – it’s free!
Enjoy personalized content based on your child’s age every time you visit our site.
Recommended articles
Featured video
A Message from the California Surgeon GeneralFeatured Download
Local help
First Time Parents/Caregivers Support You’ve gone through pregnancy, labor, and delivery – and now it’s time to begin the journey of parenthood! Activities
Parents’ top 3 activities
Read the reviews
Parents recommend
“Children learn as they play. Most importantly, in play children learn how to learn.”
O. Fred Donaldson
Trending questions
What is Toxic Stress?
I’m an immigrant; is there help available for my family?
Do I need to buy a lot of toys for my baby’s brain growth?
Is it important for me to read to my newborn baby so early?
How do I best talk and engage with my preschooler?
How do I plan for an emergency?
What does play look like for a preschooler?