HomeExplore topicsNewborn + Baby + Toddler + Preschooler
Nutrition
Share this post:
Establishing healthy eating habits right from the start is the key to a lifetime of good health.
Breastfeeding

It's said the best things in life are free. That's certainly true with breast milk!

Sugary DrinksA healthy diet isn’t limited to nutritious foods – beverages play a big role, too! Learn which beverages to offer your child, and which ones to limit or avoid.
Introducing Food into Your Child’s Diet Introducing solid foods is an exciting milestone for both baby and parents! Find out more about the types of foods you can introduce to your baby – and when.
More useful articles about nutrition
Childhood DiabetesDiabetes is a medical condition that can affect children and have serious, lifelong health effects. Find out about the types of diabetes, warning signs, and things to do to help prevent diabetes from developing in your child.
Cookbook Fast, Fresh, and Fun!
Healthy Eating Healthy eating habits start with your baby’s first foods. Learn more about how to give your child the best start through healthy food choices.
Featured video
ABC-10 Morning News Interviews First 5 California Executive Director about Introducing Kids to the Kitchen
Featured Download
Visit Now
Local help
Low Income Tax CreditIf you are employed and have a low income, you may qualify for CalEITC – California’s Earned Income Tax Credit.
Activities
Parents’ top 3 activities
  1. Reflections
  2. Music: Singing and Dancing
  3. Playdough
Read the reviews
Parents recommend
“Children learn as they play. Most importantly, in play children learn how to learn.”
O. Fred Donaldson
Get activities
Trending questions
What is Toxic Stress?
How do I babyproof my house?
How much should a preschooler be talking?
How can I read to my toddler and it be effective?
When can I give my baby solid food and water?
What types of early intervention services could my baby receive?
When do I need to call a doctor if my child is sick?
See all questions